Welcome to Soul Sanctuary

Happy Glorious Summer!


Soul Sanctuary is a place of healing for the heart. If you're more familiar with feeling stressed, anxious, overwhelmed or being more stuck than you'd like, then this is an opportunity for you to be more mindful, at peace with what is, and more able to create transformation in your life. Get away and back to yourself for inner peace and renewal.

Updated July Schedule


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Anna Dunwell

MFA, E-RYT, CYT 
YOGA INSTRUCTOR  WRITER BED AND BREAKFAST HOST
Director Soul Sanctuary
Clinical Instructor of Family Medicine, Boston University School of Medicine
Yoga Instructor 
Boston Medical Center (2006-2013)
Yoga Instructor, Zakim Center for Integrative Therapies, Dana Farber Cancer Institute
Trauma Sensitive Yoga Certification

Contact Information
ANNA DUNWELL MFA, ERYT, CYT
16 Park Lane
Newton Center, MA 02459
617.308.3375
info@annadunwell.com



Affiliations
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 "Kripalu Yoga is an integrated system of self-transformation that empowers you to realize your full potential. The journey begins as you revitalize the body through postures, breathing exercises, and relaxation techniques. It deepens as you learn to focus awareness, enabling you to enter meditative states that awaken compassion and clear the mind. Through the practice of Kripalu yoga, you discover how to nurture the roots of health, catalyze personal growth, live with greater skillfulness and joy, and transform your sense of what it means to be alive!"
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Services

A small selection from the following tools may be utilized based on the client’s desires and goals.

Body Meditation
BodyLove®Yoga
BodyLove®Lisening
Breathing
Breath Meditation
Buddhist Meditation
Cancer Survivors
Chakras Scanning
Conscious Breathing
English Fluency
Expressive Therapies
Chakras Scanning
Chronic Low Back Pain Yoga
Guided Meditation
Guided Self Inquiry
Grief Protocol
Health Coaching
Inversion Table
Journey Meditation
Kripalu Yoga (Stage I, Stage II, Stage III)
Life Transition/Purpose Coaching
Loving Kindness Meditation
Meditative Practices
Mindfulness Meditation (Vipassana)

Myofascial Work
Music Therapy
Non Touch Reiki
Miracle Training
Music
Poems
Restorative Yoga
Right/Left Brain Integration
Sounding/Healing
Thai Yoga Massage
Torture & Trauma Sensitive Yoga
Visualization
Walking Meditation
Water Therapy (Hot Tub/Sauna)
Writing Workshops
Yin Yoga
Yoga Nidra

and other body mind somatic processes.



“May you be safe and protected.
May you be peaceful and happy.
May you be healthy and strong.
May you have ease of well being.”